Why sleep is so important for teenagers

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Sleep Deprivation Impairs the Accurate Recognition of Human Emotions

Sleep Deprivation Impairs the Accurate Recognition of Human Emotions Els van der Helm, Ninad Gujar and Matthew P. Walker Study Objectives: Investigate the impact of sleep deprivation on the ability to recognize the intensity of human facial emotions. Design: Randomized total sleep-deprivation or sleep-rested conditions, involving between-group and within-group repeated measures analysis. Setting: Experimental laboratory...
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Sleep and Emotional Memory Processing

Sleep and Emotional Memory Processing Keywords ● Sleep ● REM sleep ● Emotion ● Affect ● Learning ● Memory Depression ● PTSD The ability of the human brain to generate, regulate, and be guided by emotions represents a fundamental process governing not only our personal lives but also our mental health and societal structure. The...