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Tired at work? The power nap is here

Tired at work? The power nap is here Coffee to combat your daily slump and fatigue? No more... the “2016” caffeine shot at work is... sleep! A number of high-profile companies such as Google, Zappos, Cisco and Proctor & Gamble have started to offer their employees an alternative to coffee with their nap pods at...
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Can you catch up on sleep?

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The organizational cost of insufficient sleep

The organizational cost of insufficient sleep By Nick van Dam and Els van der Helm Sleep-awareness programs can produce better leaders. Thou hast no figures nor no fantasies, Which busy care draws in the brains of men; Therefore thou sleep’st so sound. —William Shakespeare, Julius Caesar In the passage above, the playwright’s tragic antihero Brutus enviously reflects...
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