Coffee first thing in the morning?

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Overnight Therapy? The Role of Sleep in Emotional Brain Processing

Overnight Therapy? The Role of Sleep in Emotional Brain Processing Matthew P. Walker and Els van der Helm Abstract Cognitive neuroscience continues to build meaningful connections between affective behavior and human brain function. Within the biological sciences, a similar renaissance has taken place, focusing on the role of sleep in various neurocognitive processes and, most...
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The effect of stress on your sleep

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What is social jet lag?