Can you catch up on sleep?

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Sleep-Dependent Facilitation of Episodic Memory Details

Sleep-Dependent Facilitation of Episodic Memory Details Els van der Helm, Ninad Gujar, Masaki Nishida, Matthew P. Walker Abstract While a role for sleep in declarative memory processing is established, the qualitative nature of this consolidation benefit, and the physiological mechanisms mediating it, remain debated. Here, we investigate the impact of sleep physiology on characteristics of...
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