Because this is not something just people with insomnia deal with. The sleep study shows that people don’t feel particularly sleepy. They think that nothing is wrong with their sleep. This is why our sleep experts came together to create Shleep: a powerful sleep program for your organisation.
Sleep 6h or less a night
(7-9 is recommended)
Have trouble falling or staying
asleep 1 or more nights a week
Sleep deprivation is widespread and limits the productivity of your workforce, irrespective of hierarchy level, age or gender
Sleep deprivation dramatically lowers your performance
Ongoing lack of sleep results in mental abilities that compare to having skipped an entire night
The ROI of sleep
Increasing sleep quality enhances the performance, productivity, health, and happiness of your workforce. Shleep is here to make this a reality for your company
We believe in sleep as a major driver of performance, health and happiness. Therefore, we offer company-specific workshops and talks, personal assessments, individual and group coaching, and a unique app as part of our sleep programs.
If people are not feeling well, they cannot perform well. Makes sense, right? And sleep is a major factor is how well we feel. For employee engagement it’s important to take care of their well-being, starting with the basis of it all: sleep quality. Through Shleep’s program employee engagement has a strong focus. With as a result, higher employee performance. Because when they are engaged in what they do, and feeling energetic to do so – employee performance goes up as a natural result.
This personalized sleep assistant understands the users’ sleep needs and focuses on behavioral coaching. Use it to scale the sleep program across the whole company.
“The sleep program had more impact than any other workshop I’ve done. One year later, I still think of it at least 2-3 times a week. In my work, having enough sleep is crucial. I walked away with very practical tips that have become part of my daily routine”